CALDROP
CALDROP Blog
LOSE. WEIGHT. SOCIALLY.
Practical, evidence-based advice on alcohol, calories, weight loss, and staying social while working toward your goals.

NFL Game Day Drinking: How Many Calories Are in Your Beer?
Watching football with a few beers? Compare the calories in popular game-day beers and discover how quickly liquid calories can add up.

How Many Calories Are in America's Most Popular Cocktails?
A clear American guide to calories in margaritas, mojitos, martinis, old fashioneds, Moscow mules, cosmopolitans, Long Island iced teas, piña coladas, mimosas and vodka sodas, based on clearly defined US style servings and official cocktail recipes.

The American Guide to Drinking Without Ruining Your Diet
You do not have to give up drinking to lose weight. A practical, non-judgmental guide to fitting beer, wine, whiskey and cocktails into your calorie deficit across happy hour, date night, BBQs, tailgates and the holidays, with verified calorie figures from the manufacturers and U.S. government sources.


